“I’m feeling really good. I’m feeling it mentally and physically. No cravings at all. Like none. I went down another jean size as of yesterday. I’m down to an 8.57 mile when I run and as of this week I’m rocking crow pose to headstand at yoga! I’m one of those happy, fit people now that other people want to punch in the face!”

DEVON GIORDANO

“The biggest thing I have gotten from the Eat Well + Live Well course is that I actually feel good about myself. I always thought this was going to come from weight loss and in the end I have no idea if I’ve lost or gained weight and I don’t care. I feel totally liberated from the scales and not letting the number define me and how I feel. I feel like I have had a massive shift in how I feel mentally- not just physically. I feel happier. Thank you so much for all your help and support.”

LAUREN RADLEY

“Tears for me! It’s so wonderful that your program has been about so much more than food. I have learnt so much about myself from you with a group of ladies who have both hugely inspired me and made me laugh every day. I absolutely love the course. A detox with you is great, but the course is showing me so much more about how I can continue with this way of eating and living. Eat Well + Live Well has given me the tools to make this lifestyle sustainable, which is exactly what I need.”

JO STEER

“Thank you! I can honestly say I haven’t felt this positive in such a long time, so thank you for helping me achieve this!! Feeling lighter and am actually craving healthy snacks these days! Much better skin and feeling really motivated all the time! So many people keep telling me how well I look. I have lost 7lbs and even more amazingly have not yo-yoed with my weight as much as I used to! Working with you has helped me so much and I really am grateful! You do amazing work!”

VICKY TWOHIG